Our Instructors
With a deep love for yoga and a genuine enthusiasm for sharing its transformative power, Ana brings a unique blend of expertise and warmth to every class.
Having dedicated a decade to honing her craft, Ana has cultivated a wealth of knowledge and a keen understanding of the body-mind connection. Her teaching style is rooted in creating a safe and inclusive space for students of all levels, allowing each individual to explore and expand their practice at their own pace.
Whether you're a seasoned yogi or a complete beginner, Ana’s classes are designed to meet you where you are and guide you towards your goals.
Nicky is a dedicated yoga instructor with extensive experience teaching at wellness and fitness retreats. Her passion lies in helping individuals embrace a healthier, more balanced lifestyle through the practice of yoga. With a warm, approachable style, Nicky makes yoga both accessible and enjoyable for all levels.
She skillfully blends dynamic flows to build strength and vitality with calming practices that promote relaxation and mindfulness. Her classes are thoughtfully designed to provide a welcoming space for personal growth, renewal, and self-discovery.
Committed to guiding students toward greater well-being, Nicky focuses on fostering a strong, capable body and a calm, centered mind. She aims to empower her students both on the mat and in their everyday lives.
Michelle O’Brien is a seasoned Physical Therapist with nearly two decades of experience, having earned her credentials in 2006. A lifelong learner and passionate advocate for women’s wellness, she is a Registered Prenatal Yoga Teacher (RPYT), holds a RYT-500 designation, and is an aspiring yoga therapist.
Michelle offers a unique blend of therapeutic yoga, physiotherapy, and strength training to help women cultivate resilience, restore balance, and embrace their full potential.
Originally from Canada, Michelle now calls Spain home, where she blends her expertise in physiotherapy, yoga, and mindfulness to empower women through all stages of life. As a mom to her double rainbow boy, born after her journey through recurrent pregnancy loss, Michelle brings a deeply personal understanding to her work, creating safe, nurturing spaces for healing and growth.
My yoga journey began at a very young age, the practice of Bhakti yoga, Hatha yoga and meditation were a daily occurrance whilst growing up. Yoga was and is a way of life. Originally from Kenya the move to UK and USA paved the path to take up teacher trainings and and study/practice with various teachers/schools of thought, Ruth White (Iyengar), Shiva Rea (Prana Flow Vinyasa), Cindy Lee (Tibetan Buddhist Om Yoga), David Life, Sharon Gannon (Jivamukti) , Saul David Raye ( Bhakti yoga) , Leslie Kaminoff (Yoga anatomy/therapy), Thomas Myers (Kinesiology) amongst many other gurus.
After completing many hundreds of hours of study and practice, my style of teaching is a combination of what I have learnt on the yoga journey and its constantly evolving.
There’s a class for everyone, no level or experience required. Led by amazing instructors, our classes offer community, energy, motivation, experience and great results.
Find your flow ・ Find your flow・
